AHA News: The day before the examination, his heart stopped | Health/fitness

American Heart Association News FRIDAY, July 22, 2022 (American Heart Association News) – Scott Kern didn’t have much time to exercise. He was a manager at a discount chain and went to work early to start what were often 12-hour days. His motivation was to get home early enough to see his young daughter, Katie, … Read more

AHA News: Sleep is linked to an improved list of essential heart health | Health / fitness

News American Heart Association WEDNESDAY, June 29, 2022 (American Heart Association News) – Proper sleep is essential and a widely used heart and brain health score system is being redefined to reflect that. Since 2010, the American Heart Association has said that seven modifying factors – maintaining a healthy weight, not smoking, being physically active, … Read more